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nontoxic cleaning and holistic tips

Tips
marinating
use plastic bags
or glass
rather than
metal
olive oil
in marinade
also helps prevent sticking to the grill

usually a damp paper towel while foreman grill is slightly cooled cleans it up easily

rub chicken first with lemons-helps clean it up and kill bacteria
three or so hours before cooking-rub the chicken with kosher salt-helps make it juicier-then put it in bowl in cold water-ie ice cubes for a few hours-when you are ready to grill-dry it with paper towels and go
add some flavored vinegar to fish-keeps it moister
simple marinades-take favorite sugarfree jam-add some apple cider vinegar-add a little lethicin

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